The Öatgazm Blog
Why Less Sugar in Your Granola Can Reset Your T...
Did you know your taste buds can actually be retrained? When we consume high levels of added sugars, our sense of sweetness becomes desensitized over time, which means we need...
Why Less Sugar in Your Granola Can Reset Your T...
Did you know your taste buds can actually be retrained? When we consume high levels of added sugars, our sense of sweetness becomes desensitized over time, which means we need...
The Perfect Yogurt Bowl: Simple Pairings for Ea...
Yogurt bowls have become a go-to breakfast or snack for people looking for a quick, nutrient-dense option. But many of us fall into the trap of overdressing our bowls—addingmultiple extra...
The Perfect Yogurt Bowl: Simple Pairings for Ea...
Yogurt bowls have become a go-to breakfast or snack for people looking for a quick, nutrient-dense option. But many of us fall into the trap of overdressing our bowls—addingmultiple extra...
Why We Use Date Syrup Instead of Refined Sugar
At Öatgazm, we sweeten our granola exclusively with 100% pure date syrup, a minimally processed sweetener derived from whole dates. Unlike refined white sugar, which is stripped of nearly all...
Why We Use Date Syrup Instead of Refined Sugar
At Öatgazm, we sweeten our granola exclusively with 100% pure date syrup, a minimally processed sweetener derived from whole dates. Unlike refined white sugar, which is stripped of nearly all...
Pumpkin Seeds: A Mineral-Rich Superfood
Pumpkin seeds (also called pepitas) are an underrated nutritional powerhouse. They are high in magnesium, zinc, iron, and copper, as well as healthy fats and plant-based protein. Magnesium in particular...
Pumpkin Seeds: A Mineral-Rich Superfood
Pumpkin seeds (also called pepitas) are an underrated nutritional powerhouse. They are high in magnesium, zinc, iron, and copper, as well as healthy fats and plant-based protein. Magnesium in particular...
Chia Seeds: Tiny Seeds With Big Digestive Benefits
Chia seeds may be small, but they pack an impressive amount of nutrition into each bite. These seeds absorb 10–12 times their weight in liquid, forming a gel-like coating that...
Chia Seeds: Tiny Seeds With Big Digestive Benefits
Chia seeds may be small, but they pack an impressive amount of nutrition into each bite. These seeds absorb 10–12 times their weight in liquid, forming a gel-like coating that...
Mixed Berry Crumble with an ÖATGAZM Twist
First bite, first Öatgazm. Our granola isn’t just for bowls—it’s the secret ingredient that takes your baked goods from ordinary to unforgettable. Today, we’re bringing you a recipe that blends...
Mixed Berry Crumble with an ÖATGAZM Twist
First bite, first Öatgazm. Our granola isn’t just for bowls—it’s the secret ingredient that takes your baked goods from ordinary to unforgettable. Today, we’re bringing you a recipe that blends...