The Öatgazm Blog

Öatgazm: A Small Daily Investment in Your Long-Term Health

Öatgazm: A Small Daily Investment in Your Long-...

Your health is built on daily habits, not occasional changes. One of the simplest ways to support your future self is by making small, sustainable adjustments to your diet. Adding...

Öatgazm: A Small Daily Investment in Your Long-...

Your health is built on daily habits, not occasional changes. One of the simplest ways to support your future self is by making small, sustainable adjustments to your diet. Adding...

Why Less Sugar in Your Granola Can Reset Your Taste Buds (and Your Health)

Why Less Sugar in Your Granola Can Reset Your T...

Did you know your taste buds can actually be retrained? When we consume high levels of added sugars, our sense of sweetness becomes desensitized over time, which means we need...

Why Less Sugar in Your Granola Can Reset Your T...

Did you know your taste buds can actually be retrained? When we consume high levels of added sugars, our sense of sweetness becomes desensitized over time, which means we need...

Is Your Granola Helping or Hurting Your Gut Health?

Is Your Granola Helping or Hurting Your Gut Hea...

Not all granolas are created equal—especially when it comes to gut health. Many popular granolas on grocery store shelves are loaded with refined sugars and preservatives that can disrupt the...

Is Your Granola Helping or Hurting Your Gut Hea...

Not all granolas are created equal—especially when it comes to gut health. Many popular granolas on grocery store shelves are loaded with refined sugars and preservatives that can disrupt the...

Why Natural Foods Expire Faster—and Why That’s a Good Thing

Why Natural Foods Expire Faster—and Why That’s ...

In today’s convenience-driven world, we’ve come to expect food to last for months without changing in flavor, color, or texture. But in reality, foods with no preservatives, like Öatgazm granola,...

Why Natural Foods Expire Faster—and Why That’s ...

In today’s convenience-driven world, we’ve come to expect food to last for months without changing in flavor, color, or texture. But in reality, foods with no preservatives, like Öatgazm granola,...

Are Your Granolas Lying to You? How Sweetness and Preservatives Distort What’s ‘Healthy’

Are Your Granolas Lying to You? How Sweetness a...

Walk down any grocery aisle and you’ll see dozens of granolas marketed as “healthy,” but most are packed with refined sugars, artificial flavors, and preservatives. Many brands rely on excessive...

Are Your Granolas Lying to You? How Sweetness a...

Walk down any grocery aisle and you’ll see dozens of granolas marketed as “healthy,” but most are packed with refined sugars, artificial flavors, and preservatives. Many brands rely on excessive...