Is Your Granola Helping or Hurting Your Gut Health?

Not all granolas are created equal—especially when it comes to gut health. Many popular granolas on grocery store shelves are loaded with refined sugars and preservatives that can disrupt the balance of your gut microbiome when eaten regularly. Excessive added sugars feed the “bad” bacteria in your gut and can reduce the diversity of beneficial microbes.
Öatgazm granola was designed differently. Each batch contains a balanced mix of prebiotic-rich fibers from rolled oats, flax seeds, chia seeds, and quinoa. These fibers feed the “good” bacteria in your gut, supporting a diverse and thriving microbiome. Our use of date syrup also means you’re getting natural sweetness without the sugar spikes that can harm gut balance.

Serving Tip: Add a spoonful or two of Öatgazm to plain yogurt or kefir—both natural sources of probiotics—for a gut-friendly breakfast or snack. True gut support starts with clean ingredients and balanced fiber—not marketing claims.

Click below to support your microbiome from the inside out.

References:
Deehan, E. C., et al. (2022). Fiber and the human gut microbiome. Nutrients, 14(3), 543.
Read the Scientific Study on Granola and Gut Health