Why Rolled Oats Are the Gut-Healthy Base of Öatgazm Granola

Rolled oats are the heart of every batch of Öatgazm granola, and for good reason. Oats are a minimally processed whole grain that delivers both taste and important nutrients. One of their most notable components is beta‑glucan, a soluble fiber known to support heart health by helping lower LDL (“bad”) cholesterol and stabilize blood sugar levels when eaten as part of a balanced diet.
Oats are also an excellent source of manganese, phosphorus, magnesium, and iron, in addition to B vitamins. The fiber in oats acts as a prebiotic, feeding beneficial gut bacteria and supporting a healthy microbiome. This combination of fiber and micronutrients makes oats an ideal base for a granola designed to support everyday wellness.

Serving Tip: Try enjoying Öatgazm granola over yogurt with fresh berries for a balanced breakfast, or sprinkle it on top of smoothies for added texture and fiber.

By highlighting oats as the foundation, our granola delivers the benefits of soluble fiber and prebiotics in every bite. Click below to explore our oat-based blends and choose your favorite.

References:
Frontiers in Nutrition. (2021). The role of oats in human health. PMC8625765.
Read the Scientific Study on Rolled Oats and Gut Health