Hemp Seeds: Plant-Based Protein & Healthy Fats

Hemp seeds are one of the few plant-based foods that provide all nine essential amino acids, making them a complete source of protein. This makes them particularly valuable for anyone following a plant-forward diet. Hemp seeds also contain magnesium, zinc, and a balance of omega‑6 and omega‑3 fatty acids.
Their soft texture and mild, nutty flavor complement the crunchier seeds in Öatgazm granola while delivering protein, healthy fats, and important minerals.

Serving Tip: Top a smoothie bowl with a handful of Öatgazm granola for a snack rich in protein and healthy fats.

If you're looking to boost plant-based protein, hemp delivers it cleanly and completely. Click below to enjoy granola that makes every spoonful count.

References:
Healthline. (2024). 6 healthiest seeds you can eat.
Read the Scientific Study on Hemp Seeds’ Protein and Healthy Fats